Aquatics

Fitness Forum

Aquatics

Acquaint yourself with our many exciting classes, meet some of the staff, and take a look at the variety of equipment available to you in the aquatics department. Our pool follows the recommended temperatures set by the Arthritis Foundation which allows users to participate in exercises that is safe for muscles and joints. According to the Arthritis Foundation, "Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects against further damage." In order to accomplish your goals Fitness Forum has provided a variety of water aerobics classes and lap swimming times for you to choose from. Please view our class schedule to find the class that best fits your needs.

Class Schedule

Services Offered

Aqua Aerobics
    - Aqua Toning
    - Aqua Yoga
    - Advanced Power Splash
    - Senior Safe

Aquatic Personal Training
    - Athletic Performance Benefits
    - Cross Training
    - Beginners
    - Special Populations

Swim Lessons
    - Parent Tot Groups
    - All Ages and Abilities
    - Private or Small Group
    - Adult Lessons

Training for a triathlon or wanting to improve your swimming skills? Enroll in our four week Endurance Adult Swim workout and you’ll be sure to achieve your aquatic goal!
Learn more by viewing the link below and call the front desk to reserve your spot
(480) 812-0200

Hurry Now!
Spots are limited!
Classes run...
Sunday 3/14/10- 4/11/10 or
Thursday 3/11/10-4/1/10
(no class 4/4/10)
Learn more HERE!

For more information about private swim lessons offered at Fitness Forum
please contact Waterworks On Wheels at
(480) 461-3888 or view their site at www.waterworksonwheels.com