Fitness Forum
Group Fitness
Our group exercise classes are a great way to get in shape and have fun doing it. Our highly trained and nationally certified instructors are here to give you a safe and effective workout while keeping you motivated. View our monthly schedule to try a new class or incorporate another favorite into your schedule. In addition, be sure to read the class descriptions to check the level, duration and activities that will take place in each class. Please feel free to take as many classes as you like. All our group exercise classes are included in your low monthly fee.
Cardio Classes include: Boot Camp, Zumba, Step, Ultimate Solution, & Cycling.
Strength Classes include: Pump it up, Abs, and Core Solution
Mind/ Body Classes include: Studio Quality Yoga and Pilates.
Still unsure which class is right for you? Contact Janice Jaicks our Fitness Coordinator. Janice can direct you to a class that will fit your ability, health restrictions, and goal to make sure that you have a workout your are sure to love.
Strength Classes include: Pump it up, Abs, and Core Solution
Mind/ Body Classes include: Studio Quality Yoga and Pilates.
Still unsure which class is right for you? Contact Janice Jaicks our Fitness Coordinator. Janice can direct you to a class that will fit your ability, health restrictions, and goal to make sure that you have a workout your are sure to love.
